Category Archives: Beverage

Shamrock Smoothie

A friend of mine highly recommended the book, “Let’s Eat Right to Keep Fit” by Adelle Davis. I’ve been reading it and appreciating her common sense approach to health. She’s a great advocate for supplementing with vitamins and minerals, and … Continue reading

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Green Banana Smoothie

I turned 30 over the weekend, and that meant I ate A LOT of food that my body didn’t appreciate. Tuesday I gave my body a break. I drank some lemon water in the morning and skipped breakfast. When lunchtime … Continue reading

Posted in Beverage, Breakfast, Gluten Free, Healthy, Lunch, Uncategorized | 2 Comments

Hot Chocolate Float

In December, my Aunt hosts an annual Christmas dinner. It’s one of the highlights of the Christmas season! Her food is always so delicious, and her house is decorated beautifully. This year, after dinner was over, we all gathered in … Continue reading

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Oatmeal Tea

My husband left work work at 9 am on Friday. He kissed me and said, “goodbye.” It was all too familiar -his voice, his whiskers on my cheek… My husband called from work at 5 pm on Friday, and I … Continue reading

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Green Smoothie

I am a regular green drink drinker, and while green drink is not everyone’s cuppa, I will say: TRY this one! My kids love it -they can’t get enough of it. I tell them it’s Hulk Juice. It’s probably true. … Continue reading

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Hot Cocoa Mix

One day in the spring of 2004, my boyfriend took me by the hand and took off running.  I fumbled behind and had no idea what was going on -mostly because it was raining so hard I couldn’t see a … Continue reading

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Best Ever Hot Cocoa Mix

One day in the spring of 2004, my boyfriend took me by the hand and took off running.  I fumbled behind and had no idea what was going on -mostly because it was raining so hard I couldn’t see a … Continue reading

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